DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner peace. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This allows the body to let go of tension and invigorate the flow of chi. A Yin yoga practice is a mindful experience, guiding you further into your own awareness. It's simply about physical mobil

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